Location: Northeast Sports Training & Rehabilitation 25 Coronado Rd. Warwick, RI 02886 401-739-1528
Directions: From Providence north: 95 south take exit 15 (Jefferson blvd.) turn left, go 2 miles then take a left at Honey Dew Donuts, NSTR ahead on left…From south; 95 north take exit 15 and turn right, travel 2 miles then turn left at Honey Dew Donuts, NSTR ahead on left.
Date/Time: Sunday June 6, 2010 10am
Early weigh-in is encouraged and will be on SATURDAY June 5, 2010 at NORTHEAST SPORTS TRAINING 25 Coronado Rd .Warwick,RI
3:00PM-6:30pm weigh-in will also be at Northeast Sports Training Sunday June 6, from 7am – 7:30am. ( PLEASE try to make early weigh-in)
Rules Meeting: 8:00am at Northeast Sports Training- Lifting starts promptly at 10:00am.
Meet Director: Joe Reeves phone: cell 401-952-9166 home 401-270-3963
Eligibility: This is a non-sanctioned meet open to all lifters age 14 and up. (Note: AAU rules will govern the meet)
Lifts: (Squat, Bench Press, Deadlift) or Just Bench or Just Deadlift
Uniforms: ONE PIECE SINGLET MANDATORY! No Squat Suits, No Groove Briefs, No Bench Shirts, No Erector Shirts, No Knee Wraps.
(Belt,wrist wraps and squat shoes are allowed).NOTE: NO ELBOW OR KNEE SUPPORTS OF ANY KIND.
Weight Class: 114 ½, 123 ¼, 132 ¼, 148 ¾, 165 ¼, 181 ¾, 198 ¼, 220 ¼, 242 ½, 275 ¼, 308, SHW.Example:If you weigh between 220 ½-242 ½ you are in the 242 lb weight class.
Divisions: Men, Women, Teens (14-19), Sub-Master (35-39), Master (40+)
Awards: Trophies to top 3 Mens open weight classes. (Top 5 overall Womens, Teens and Sub-masters and Masters by Wilkes formula.)
Best Lifter awards to Mens open Powerlifting lightweight and heavyweight divisions. One overall Best Lifter for the Bench & Deadlift.
Entry/Deadline: Powerlifting $45.00 per division. Bench Press $45.00 per division, Deadlift $45.00 per division
Accommodations: Comfort Inn 1940 Post Rd. Warwick, RI 02886…401-732-0470 (Comfort Inn is less than ¼ mile from meet) Motel 6 (20 Jefferson Blvd.Warwick,RI... 401-467-8362) 2 miles from meet.
Entries must be received or post marked byTuesday May 25th 2010 (NOTE: If your entry is LATE, you may lift to post a total but will NOT compete for an AWARD.But it will still cost you $45.00 .( please get your entry in on time)
Make Cashiers Check or Money Orders Payable to:
Joe Reeves, 45 Falcon Lane Cranston, RI. 02921
E-Mail Address: joemusclehead845@yahoo.com
